Oat-Crusted Fish Strips with Creamy Coconut Oat Milk Sauce
Yields 4–5 servings · Prep time: 15 minutes · Cook time: 20 minutes · Total time: 35 minutes
Ingredients
Fish
- 2 whole bassa/white fillets (1–2 lbs)
- ¼ cup Foska Old Fashioned Oats
- 1 tbsp Foska Refined Cornmeal
- 1 egg
- 1 tsp Foska Oat Milk
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp scotch bonnet powder
- Salt, to taste
Creamy Coconut Oat Milk Sauce
- 1 sachet coconut powder
- 1 cup Foska Oat Milk
- 1 tbsp jerk seasoning
- Salt, to taste
- 2 tbsp cornstarch
Instructions
Fish
- Wash and cut fish into 1 inch strips.
- Coat fish in the combined dry seasoning.
- Prepare the breading station for the fish: combine egg and Foska Oat Milk to make an egg wash; lightly season the Foska Refined Cornmeal and Foska Old Fashioned Oats and combine.
- Heat the frying pan with the cooking oil of your choice.
- Firstly, coat the seasoned fish in the egg wash mixture; after which, evenly coat with the cornmeal and oats mixture, then place in the heated frying pan.
- Cook on both sides for 3 minutes until golden brown.
Creamy Coconut Oat Milk Sauce
- Combine the coconut powder with Foska Oat Milk and add to a small saucepan on a medium-low heat.
- When the mixture starts to simmer, add jerk seasoning and salt to taste. Stir continuously to avoid lumps in the sauce.
- In a separate cup, make a slurry by adding the cornstarch to 1 tbsp water; it should be thick in consistency. Add the slurry to the sauce and stir constantly until the sauce has thickened.
- Plate the fish, pour the sauce on top and serve!